Writing as a Meditation
Writing as a tool for self-empowerment
Stretch
and Write
Every
second Thursday evening in Sandyford
LET GO OF ANY EXPECTATION AND TRUST as we stretch, breathe, dance, relax, meditate, and free, through our pens, the moving voices within, each beautiful, unique, each creating a magical mystery world of prose, poems, stories and fantasies in safe, healing and nurturing surroundings. You do not have to be a writer to do this course. The focus is not on technique but on removing blocks to your creativity.
I will guide you gently from a place of stillness through moving meditation to writing meditation and back to stillness again.
The movement of our bodies on timber floor combined with the movement of our pens on virgin paper will lead to the creation of beautiful images and powerful feelings, emerging from deep within each soul.
This is a golden opportunity for you to take time out from your daily routine and meet each week with like-minded souls to refresh, renew and re-energize.
Right at the center of our Being, we all have a beautiful, powerful voice waiting to emerge. This Voice is unique to each individual and is the perfect voice for the story one needs to tell.
Each class begins with Body awareness and Movement Medicine (free flowing to world music), followed by a guided visualisation and meditation as a means to access the creative side of ourselves.
Maybe you haven't lifted a pen since leaving school or college or maybe you are a writer needing the support of the group and of the exercises I give you to prompt your creative side into action. Either way, you will enjoy the warm, cosy atmosphere of the group where you will gradually open up and receive your true voice in all its beauty.
The method I use is partly based on Pat Schneider who is a highly inspirational and creative woman. Through this method, I have written numerous articles which have been published in various magazines and newsletters, I have also produced a Healing MeditationCD, a Pregnancy Yoga Video, now available in DVD, and a Yoga DVD and for three and a half years I have been producing and presenting a holistic radio show weekly on Dublin City FM.
This
course can help you tap into your own creativity which may manifest in
writing or some other form of art. It is such a wonderful way to let go
of the daily routine and meet likeminded souls in a safe, healing, nurturing,
and supportive environment.
For
Information on courses, location, times and prices
Click here
Creative Writing Workshops in your area
Feeling
left out because you do not live in Dublin?
Marie
Angeline is willing to travel to your area
to
give a Creative Writing workshop.
For more information, e-mail info@yoga-healing.com