Residential workshop
Shamanic drumming and journeying
Creative Writing
Stretch and Write
Writing as a Meditation
Writing as a tool for self-empowerment
Healing Path to Freedom
Unlocking your Creativity
Healing Meditation
Visualisation
Body & Soul
Ongoing group
Let go of expectations and trust as we stretch, breathe, dance, relax, unwind, meditate and open the channel of our creativity in a self-supporting group where we learn to practice movement medicine and writing as a meditation practice and where active listening to your own inner world as well as to each other form the essence of this healing and nurturing time dedicated to coming home into your own centre..No experience needed.... just a willingness to be open and receptive
Every second Thursday from 7:30 to 9:30 in Sandyford Village
LET GO OF ANY EXPECTATION AND TRUST as we stretch, breathe, dance, relax, meditate, and free, through our pens, the moving voices within, each beautiful, unique, each creating a magical mystery world of prose, poems, stories and fantasies in safe, healing and nurturing surroundings. You do not have to be a writer to do this course. The focus is not on technique but on removing blocks to your creativity.
I will guide you gently from a place of stillness through moving meditation to writing meditation and back to stillness again.
The movement of our bodies on timber floor combined with the movement of our pens on virgin paper will lead to the creation of beautiful images and powerful feelings, emerging from deep within each soul.
This is a golden opportunity for you to take time out from your daily routine and meet each week with like-minded souls to refresh, renew and re-energize.
Right at the center of our Being, we all have a beautiful, powerful voice waiting to emerge. This Voice is unique to each individual and is the perfect voice for the story one needs to tell.
Each class begins with Body awareness and Movement Medicine (free flowing to world music), followed by a guided visualisation and meditation as a means to access the creative side of ourselves.
Maybe you haven't lifted a pen since leaving school or college or maybe you are a writer needing the support of the group and of the exercises I give you to prompt your creative side into action. Either way, you will enjoy the warm, cosy atmosphere of the group where you will gradually open up and receive your true voice in all its beauty.
The
method I use is partly based on Pat Schneider who is a highly inspirational
and creative woman. Through this method, I have written numerous articles
which have been published in various magazines and newsletters, I have
also produced a Healing MeditationCD, two yoga DVDs and a holistic radio
show weekly on Dublin City FM for the last 4 years.
This
course can help you tap into your own creativity which may manifest in
writing or some other form of art. It is such a wonderful way to let go
of the daily routine and meet likeminded souls in a safe, healing, nurturing,
and supportive environment.
To
book Click here
ENERGY
BANKING
Tuesday
February 3rd 2009
Chrysalis
Holistic Center
Donard
co.
Wicklow
Enlivening
day of renewing, revitalising and increasing your energy levels. Learn
how to set energetic boundaries using visualisation and movement. Enjoy
deep relaxation & healing meditations. Expand and cleanse your auric
field and stretch away those cobwebs. Includes body awarenessexercises&
input on sealing/ protection of your energy field for ongoing refreshment.
YOGA
HOLIDAY IN PORTUGAL
from
Saturday JULY 4th to Saturday JULY 11th 2009
Quinta
Mimosa, Algarve
Step
out of your daily routine and give yourself time out to stretch, unwind,
breathe, dance, relax, meditate, connect with guidance and free the beautiful,
joyful and creative spirit within.
Set
in a purpose built fully equipped yoga centre spreading over 10 acres comprising
a fruit garden, 2 swimming pools and very comfortable accommodation, and
a selection of beautiful sandy beaches a short drive away, Quinta Mimosa
is the ideal setting for this nurturing yoga holiday.
Gentle
yet powerful yoga stretches indoor and outdoor including on the beach and
in the fruit garden, body awareness, free flowing to world music, time
in nature, journeying into the dream world, deep relaxation, healing meditations
and guided visualisations will blend beautifully to give you a deep feeling
of renewal, inner peace and a lightness of spirit.
Enjoy:
time in nature
indoors
and outdoors yoga,
body
awareness,
free
flowing to world music,
shamanic
dance,
creativity,
healing
meditations,
guided
visualisations,
ritual,
relaxed
atmosphere,
delicious
vegetarian food
and
very comfortable setting.
This
is a wonderful opportunity to step away from your daily routine and immerse
yourself in a daily yoga practice
in
a relaxing and warm setting, with plenty of "me time" to chill out
and enjoy the beautiful surroundings.
A
nurturing time away from it all and a wonderful opportunity to make new
"yoga friends".
The
best way to still your mind is to move your body.
As
your body becomes more fluid and moves more freely,
your
awareness expands as you follow the map from intertia to inner freedom.
Move through blockages, into your own sacredness
Marie
Angeline Lascaux has been practicing yoga for 20 years and teaching for
10 years. She trained in Chelation, Spiritual Healing, Reiki, Shamanism,
Aura Soma and Holistic Massage. Her productions include a Healing Meditation
CD, 2 yoga DVDs and a Holistic Radio Programme weekly for the last 5 years.
Her approach
is healing, nurturing and compassionate and she tailors her workshops to
the needs of the participants.
Whatever your experiences have been until now, no matter how challenging, there is a way through. Allow yourself to be guided back home to become whole again.
Advance Booking essential.
To
book Click here
Shamanic Yoga Dance and Creativity Workshops in your area
Feeling
left out because you do not live in Dublin?
Marie
Angeline is willing to travel to your area
to
give a Shamanic Yoga Dance and Creativity workshop.
For more information, e-mail info@yoga-healing.com